In this first volume of Carole's Healthy Delights series, I offer you 25 delicious recipes, inspired by cuisines from around the world, designed for both your health and your enjoyment. Simple, joyful, and vibrant cuisine—prepared with fresh, local, and unprocessed ingredients, enhanced with a touch of spice to awaken the senses.
A nurse for over 20 years, an avid traveler and passionate about nutrition, I have discovered colorful, authentic and nourishing recipes throughout my travels.
This book is an invitation to take care of yourself with pleasure, to cook differently, and to rediscover the taste of what is real.
📍 Carole's Health and Nutrition Blog:
www.carole-sante-nutrition-alimentation-audenge.com